The Go Girl! workshop is designed for teen girls aged (11-14) or (14-17). Participants in this workshop will emerge with a greater knowledge of how to access their own personal empowerment while navigating the delicate and often challenging landscape of being a teenage girl. In the six weeks, the girls will learn about and have a chance to discuss a variety of topics including identifying healthy and unhealthy relationship patterns, learning basic effective communication skills, body image and self-esteem issues. These topics will be explored in a confidential and supportive environment utilizing expressive arts techniques and mindfulness exercises. This six week program will become your teen's favorite part of her day as she spends her time relating to her peers and building a relationship with our well-loved group facilitator Aine Kahn, MFTi. The cost is $400 for the six weeks and our schedule will be posted shortly.